7 Dry Fruits To Boost Hair Growth

Zee Media Bureau
Aug 13, 2024

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This article is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.

Hazelnuts

High in vitamin E, promoting hair growth, improving texture and reducing breakage.

Cashews

Rich in magnesium and copper, promoting hair growth and reducing hair loss.

Pistachios

Rich in biotin, strengthens hair follicles, promotes growth, and improves texture.

Raisins

High in copper, promotes hair growth, improves color, and reduces greying.

Almond

Rich in magnesium, almonds promote hair growth, help protect hair follicles from damage and support healthy hair growth.

Walnuts

Rich in omega-3 fatty acids, it helps nourish the scalp promotes hair growth, and increases volume.

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