Moong dal pancakes are quick and easy to make. Take the soaked dal and grind it to form a batter then add spices like cumin and coriander. Cook them on a non-stick and serve it with yoghurt.
Moong dal idlis are light and fluffy. Soak moong dal and blend it into a smooth batter with rice. Ferment it overnight then prepare it next day. You can serve it with coconut chutney for a nutritious start.
Moong dal chilla is a savoury pancake which is easy to prepare. Blend soaked moong dal into a batter, add finely chopped vegetables of your choice. Then cook it on a hot griddle until it gets crispy. Enjoy it with mint chutney.
To prepare this roast moong dal and semolina, and then cook it with vegetables, mustard seeds, and curry leaves. Add water and simmer it until everything is well-cooked. Serve it hot with a squeeze of lemon juice.
Moong dal dosa is a protein-packed version of the classic dosa. Soak and blend moong dal into a batter, spread a thin layer on a hot pan, and cook it until crispy. You can serve it with sambar and chutney.
It is the most comforting food. Cook moong dal with milk and a pinch of cardamom. Sweeten it with jaggery or honey, and top with nuts and dried fruits.
If you prefer a lighter breakfast then try a moong dal sprouts salad. Soak and sprout moong dal, then mix it with chopped cucumbers, tomatoes, and onions. Add a dash of lemon juice, salt, and pepper for a refreshing and healthy salad.