7 Easy Steps to Make Healthy Aata Laddoo Without Sugar

Siddhi Sharma
Sep 11, 2024

Healthy Aata Laddoo

Savor this nutritious take on the classic Aata Laddoo, made with jaggery and other natural sweeteners. Ideal as a healthy, guilt-free snack or dessert.

Ingredients

To increase the nutritional content of your laddoos, gather the following healthy ingredients: whole wheat flour, ghee, jaggery, almonds, cardamom powder, and optional flaxseeds or chia seeds.

Step 1: Roasting the Flour

Ghee-roasted whole wheat flour will become aromatic and golden brown, giving your laddoos a deep, nutty flavor.

Step 2: Adding Nuts

Give the toasted flour a pleasant crunch and a boost of protein and healthy fats by adding chopped almonds, cashews, and pistachios.

Step 3: Sweeten with Jaggery

Let the flour-nut mixture cool somewhat before incorporating the cardamom and jaggery. Taste is improved by this natural sweetener without using refined sugar.

Step 4: Shaping the Laddoos

Roll little bits of the heated mixture between your hands to form them into laddoos. For the ideal texture, adjust the ghee as necessary.

Step 5: Final Touches

Before putting the laddoos in an airtight container, let them cool. Savor them as a nutritious, naturally sweetened treat anytime you're in the mood for something decadent!

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