7 Easy Uses Of Sprouted Moong To Make Healthy Breakfast

Shubhi Kumar
Dec 20, 2024

Moong Sprout Upma

Sauté sprouted moong with veggies, rava, and spices to create a savory, wholesome breakfast dish.

Sprouted Moong Salad

Combine sprouted moong with veggies, lemon, and spices for a refreshing, nutrient-packed, and crunchy salad.

Sprouted Moong Paratha

Mix sprouted moong paste with flour, roll into parathas, and cook for a filling breakfast.

Sprouted Moong Pancakes

Blend sprouted moong with spices, cook as pancakes, and serve with chutney or yogurt.

Moong Sprout Porridge

Cook oats and sprouted moong with milk, cinnamon, and sweetener for a creamy, nutritious breakfast.

Sprouted Moong Smoothie

Blend sprouted moong with fruits, greens, and yogurt for a refreshing, protein-packed smoothie drink.

Moong Sprout Tikki

Mix sprouted moong with mashed potatoes and spices, shape into patties, and shallow fry until crispy.

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