7 Easy Ways to Increase Your Cheela's Nutritional Value

Siddhi Sharma
Sep 26, 2024

Add Grated Vegetables

Add grated carrots, spinach, or zucchini to your cheela batter to increase the fiber and vitamin content, which will improve the taste and nutritional value.

Use Multigrain Flour

Replace regular flour with multigrain or millet flour, such as ragi or bajra, to boost critical nutrients, protein, and fiber content without sacrificing flavor.

Include Sprouted Lentils

For an added protein boost that will help you feel fuller for longer and maintain the strength of your muscles, mix sprouted moong or chickpeas into the batter.

Enrich with Flaxseeds or Chia Seeds

Add a small amount of crunch and heart-healthy omega-3 fats to your cheela mix by sprinkling in flaxseeds or chia seeds.

Add Cottage Cheese (Paneer)

To increase the amount of calcium and protein in the cheela and to make it more nourishing for healthy bones, stir in some crumbled paneer.

Use Yogurt in the Batter

Yogurt improves the nutritional profile and digestibility of the cheela while maintaining its soft and tasty texture. It also adds probiotics and protein.

Top with Fresh Herbs

Add some fresh parsley, cilantro, or mint as a garnish to up the nutritional value and presentation while adding a taste and color burst of antioxidants.

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