Mix grated beetroot with carrots, cucumber, lemon juice & mint. Add seeds or feta for protein. It is Quick, crunchy, and refreshing
Layer roasted beet slices with hummus or cheese. Wrap in multigrain bread or a tortilla. It is great for meal-prep lunches.
Cook rice with grated beet, onions, garlic & mild spices. Serve with yogurt or raita. It is Nutritious and vibrant.
Mash boiled beet with potatoes & spices. Pan-fry and stuff into a burger or salad bowl. It is Tasty and kid-friendly.
Blend cooked beet with ginger, garlic, and veggie stock. Serve hot or chilled like borscht. It is Light but filling.
Blend beet with banana, yogurt, and honey. It is great as a post-lunch drink and it is naturally sweet and energizing.
Mix grated beet with curd, roasted cumin, and salt. Serve as a dip or cooling side and its perfect with parathas or rice.