Ginger tea can help you get rid of bloating by promoting digestion and eliminating gas.
Fennel seeds can help ease bloating they contain compounds that can help in relaxing digestive muscles. They make it easier to eliminate excess gas from your stomach.
Apple cider vinegar can help regulate stomach acid which helps improve digestion and reduce any risk of bloating and constipation.
Peppermint tea is a herbal tea and can help in soothing digestive issues like bloating and gas.
Chamomile tea is a herbal remedy to reduce bloating and gastric issues. Drink and cup of this herbal tea and get rid of your bloated tummy!
Probiotic foods such as yogurt can help in balancing the gut bacteria, which can help improve digestion and reduce the risk of stomach-related issues such as bloating and constipation.
Drinking plenty of water throughout the day can help prevent bloating by keeping your digestive system functioning smoothly. Dehydration can lead to constipation and gas buildup
This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.