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A portable fan is a lifesaver during a heatwave. Whether you're at home, in the office, or on the go, a battery-operated or USB-powered fan can provide much-needed relief from the scorching heat.
Staying hydrated is crucial in extreme heat. A good quality hydration bottle, preferably insulated, will keep your water cold and refreshing all day long.
A cooling towel is a fantastic way to beat the heat. Simply wet it, wring it out, and place it around your neck or on your forehead.
Protecting your skin from the sun’s harmful UV rays is vital. Choose a broad-spectrum sunscreen with a high SPF and apply it generously on all exposed skin before heading outside.
A wide-brimmed hat not only adds style but also provides essential shade to your face, neck, and shoulders.
Wearing lightweight, loose-fitting clothing made from natural fibers like cotton or linen helps your body stay cool.
When you sweat, your body loses essential electrolytes. Replenish them with an electrolyte drink mix.