7 Fast And Healthy Sattu Drink Recipes

Anupama Jha
Jun 27, 2024

Classic Sattu Sharbat

Start with the traditional sattu sharbat. Mix sattu flour with chilled water, a pinch of salt, roasted cumin powder, and a squeeze of lemon juice. This refreshing drink is perfect for a hot day. (All Images Credit: Freepik)

Sweet Sattu Drink

For a sweeter version, blend sattu with water, jaggery, and a pinch of cardamom powder. This drink not only tastes great but also provides an energy boost.

Sattu Buttermilk

Combine sattu with buttermilk, a pinch of black salt, and some chopped coriander. This savory and tangy drink is excellent for digestion and keeping you cool.

Sattu and Mint Cooler

Blend sattu with water, fresh mint leaves, lemon juice, and a pinch of black salt. This refreshing drink is perfect for quenching your thirst on a sunny day.

Sattu Almond Milkshake

Mix sattu with almond milk, honey, and a dash of cinnamon. This drink is not only healthy but also delicious, making it a great post-workout option.

Sattu Smoothie

Combine sattu with yogurt, a handful of berries, and honey. Blend until smooth for a nutritious and tasty breakfast smoothie that will keep you full for hours.

Sattu Banana Shake

Blend sattu with milk, a ripe banana, and a spoonful of peanut butter. This protein-packed drink is perfect for breakfast or as a mid-day snack.

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