7 Habits That Will Change Your Life

(Pic Courtesy: Freepik)

Zee Media Bureau
May 27, 2024

Wake Up Call

Set your body clock in a way that you wake up early and leave the bed.

Follow a routine

You must have a set routine after waking up so that your day is planned.

Excercise

Take a deep breath, do yoga, meditation or head for a walk/workout.

Be Humble

Express your gratitude to the lord and begin your day with full energy.

Eat Together

Make sure to eat at least 2 meals with your family. It encourages dialogue and makes relations smoother.

Write Your Achievements

It is always good to scribble down your positives and negatives as well. Boost your confidence by writing your good deeds and achievements on a paper.

Sleep on time

Sleeping on time is a prerequisite for a healthy mind, body and soul.

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