Our body will be Tired and Sleepy if we skip Breakfast and also make us Unwell. So we should not skip breakfast.
Not getting Enough or Proper sleep might cause us Health Problems and also make our immune system weak. It also impacts our mood and cognitive function.
Thinking Negative and talking to yourself negatively makes us Less or Underconfident and also causes Lack of Motivation.
Lack of Water in our body leads to Dehydration, Fatigue and Headaches etc. Drinking at least 4-7 Liters of Water per day is important.
Not doing any physical activity or any workout may lead to problems such as Obesity, Cancer in some parts of the body, Diabetes etc.
It’s a basic Human Nature to compare ourselves with others but constant comparison leads to insecurity, under confidence and sometimes creates Self-Hatred.
Extremely procrastinating might lead to incomplete work causing stress and a bad reputation.