Soaked Fenugreek seeds are enriched with dietary and soluble fibre which helps to promote healthy digestion, soothes the gastrointestinal tract and prevents constipation.
Soaked Fenugreek seeds are fibre and protein which give you a feeling of fullness for longer and control calorie intake, promoting weight loss.
Consuming fenugreek seeds helps to reduce cholesterol level and triglycerides and helps to reduce the risk of heart related diseases and promotes heart health.
Soaked Fenugreek seeds are filled with soluble fiber and compounds which help in regulating blood sugar levels and improving insulin sensitivity, which helps to control diabetes.
Soaked Fenugreek seeds are full of anti-inflammatory compounds which help to reduce joint pain and inflammation and prevent diseases like arthritis and asthma.
Consuming Fenugreek seeds helps to balance hormones and reduces symptoms like cramps and bloating, promoting regular menstrual cycle and menstrual health.
Consuming soaked fenugreek seeds helps to detoxify the whole body, which helps to treat acne and prevents breakouts, promoting healthy skin.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)