According to experts, drinking lukewarm water with turmeric and lemon can provide a variety of health benefits due to the combination of these powerful ingredients.
Turmeric contains curcumin. Combined with the high vitamin C content of lemon, this drink can help strengthen the immune system, making it more effective at fighting off infections.
Lemon stimulates the production of bile, which aids in digestion, while turmeric can help soothe the digestive tract and prevent gas and bloating.
This drink can help in flushing out toxins from the body.
The antioxidants in turmeric and vitamin C in lemon can help reduce oxidative stress on the skin, leading to clearer and more radiant skin.
The components in turmeric and lemon can boost metabolism and promote fat burning.
Turmeric is well-known for its anti-inflammatory properties, which can help reduce chronic inflammation in the body.
Curcumin in turmeric has been shown to have potential mood-boosting properties, possibly alleviating symptoms of depression and anxiety.