Carrot is enriched with beta-carotene and vitamins A and C which helps to protect you from common flu and cold in winter, promoting immunity.
Carrot is full of antioxidants and vitamins which helps to moisturize your skin winters and prevents breakouts, promoting a healthy hydrating skin.
Carrot has a high amount of beta-carotene and various antioxidants which helps to enhance your vision and prevents various eye related diseases like cataract.
Carrot is known as a very rich source of carotenoids and fiber which helps to regulate your body temperature in winters and keeps you warm.
Carrot is a very source of dietary fiber which helps to promote regular bowel movement and prevents various stomach related issues like bloating, irritation and constipation, promoting health digestion.
Carrot is rich in iron and carbohydrates which helps to boost energy throughout the day and prevents fatigue.
Carrot is a very good source of potassium which helps regulate your blood pressure in winter and prevents the body from various heart-related diseases, promoting heart health.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)