7 Healthy And Delicious Substitutes Of Mayonnaise

Priyanka Soam
Nov 11, 2024

Greek yogurt

A low-calorie alternative enriched with protein and various probiotics and tastes tangy.

Mashed avocado

A creamy and nutty flavored alternative that contains healthy fats and fiber and can be used as an alternative to the spread of sandwiches and salads.

Hummus

A popular and healthy alternative to mayonnaise is made by blending chickpea, lemon juice, and tahini and also enriched with protein, iron and potassium.

Mustard sauce

A low calorie tangy yet lobust flavored sauce made by blending mustard, lemon juice and honey and full of antioxidants and anti-inflammatory compounds.

Tahini

A nutty flavoured sauce made with sesame seeds and salt and also a great source of healthy fats and various antioxidants.

Pesto

An herb sauce made with blending basil, olive oil, parmesan cheese and garlic and also contains antioxidants and anti-inflammatory compounds.

Nut butter

A sweet and salty spread made by blending peanut, butter and dark chocolate and also enriched with protein and fiber.

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