Here are 6 quick and healthy tiffin ideas for working women, packed with nutrition and easy to prepare for a busy day.
A quick and easy vegetable wrap can be prepared using chickpeas, cheese, and vegetables in just 10 minutes.
This sandwich is a nutritious and fiber-rich option, enriched with vitamins and healthy fats, and can be enhanced with multi-grain bread.
A 5-minute recipe for a bowl of yoghurt mixed with fruits and a handful of dry fruits can be prepared.
Boil corn and cook rice on the other side. Once cooked, mix, add vegetables, and spices.
It is full of antioxidants, proteins, and carbohydrates and takes 10 to 15 minutes to be ready.
Vegetable stir-fried quinoa is a nutritious and easy-to-steam option that provides essential nutrients for maintaining energy levels.