Known for its hydrating properties, coconut water is low in calories and rich in potassium, making it a great option for replenishing electrolytes lost through sweat during hot summer days.
This traditional Indian drink is made by thinning yogurt with water and adding salt and spices. It's a probiotic-rich beverage that aids digestion and helps cool the body down during hot weather.
A classic summer drink, lemonade is simple to make and incredibly refreshing. It's rich in vitamin C and can help detoxify the body while keeping you hydrated.
This natural drink is packed with electrolytes, making it an excellent choice for hydration. It's also rich in antioxidants and can help replenish energy levels.
A popular Indian beverage, mango lassi combines ripe mangoes with yogurt, creating a creamy and satisfying drink. It's high in vitamins and probiotics, which are beneficial for gut health.
This spiced drink is made with cumin, mint, and other spices, giving it a refreshing and tangy flavor. Jal Jeera aids digestion and can help cool the body down in hot weather.
A traditional Indian summer cooler, aam panna is made from raw mangoes, mint, and spices. It's known for its cooling properties and is believed to prevent heat strokes.