7 Healthy Green Leaves To Eat

Dimpy Bhatt
Sep 09, 2024

Kale

It is Packed with vitamins A, C, and K, as well as calcium and antioxidants.

Swiss Chard

It contains vitamins A, K, and C, and is a good source of magnesium.

Collard Greens

Collard Greens is high in fiber, vitamins A, C, and K, as well as calcium.

Arugula

A low-calorie green that provides vitamins A, C, and k, and contains folate.

Romaine Lettuce

Romaine Lettuce is good source of vitamins A, C, and K, and provides folate.

Watercress

Watercress is rich in vitamins A and K, as well as antioxidants.

Bok Choy

It contains vitamins A, C, and K, and is a goof source of calcium.

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