Made with dates and a mix of nuts, these ladoos offer natural sweetness without added sugar. Rich in fiber and essential nutrients, they are a healthy and delicious alternative to traditional sweets.
Quinoa replaces rice in this protein-rich kheer. Cooked in milk with cardamom and sweetened with jaggery or honey, it's a creamy, nutritious dessert garnished with nuts and raisins.
This barfi uses grated coconut and jaggery, making it a healthier option. Cook with a little ghee until thickened, then set and cut into squares for a fiber-rich, delicious treat.
Layer fresh fruits with Greek yogurt and a drizzle of honey. Add granola and a sprinkle of cinnamon for extra flavor. This parfait is rich in protein, vitamins, and probiotics, perfect for a guilt-free indulgence.
Grated sweet potatoes cooked with ghee, milk, and jaggery create a nutrient-rich halwa. Add cardamom and nuts for extra flavor. It's a healthier twist on traditional halwa, full of vitamins and natural sweetness.
Soak chia seeds in almond milk overnight and sweeten with honey. Top with fresh fruits and nuts. This pudding is high in omega-3 fatty acids, fiber, and protein, making it a nutritious dessert choice.
Core apples and stuff with nuts, raisins, and honey. Bake until soft and caramelized, then sprinkle with cinnamon. This simple, healthy dessert is packed with vitamins and antioxidants, perfect for a festive treat.