7 Healthy Ways To Include Beetroot In Your Diet

Priyanka Soam
Oct 10, 2024

Beetroot juice

A refreshing and easy way to start your day, made by blending carrots, apples, oranges, or mint, which boost immunity and detoxify the body.

Beetroot paratha

A nutritional twist to the parathas that is rich in fiber, and vitamins and made with grating beetroot, mixing it with wheat flour and various spices and herbs.

Beetroot salad

A refreshing salad that can be made within 10 minutes, just dice the beetroot in slices and mix it with greens, cucumber, tomatoes, goat cheese and top with some salt and other needed spices or herbs.

Beetroot soup

Beetroot soup or Borscht is an eastern european based recipe made by combining beetroot with vegetables like carrots, onions, and cream.

Beetroot curry

A healthy dish made by Blending beetroot, coconut milk, ginger, onion, garlic and various spices, this recipe is full of nutrients,fibers and minerals.

Beetroot raita

An interesting way to transform raita made with mixing grated beetroot with yogurt and various spices and herbs.

Beetroot Tikki

A crispy delicious recipe made by mixing beetroot with potatoes and various spices and shaping them into patties.

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