By setting up a consistent daily routine, you can give your child a sense of security. Whether it’s a cozy bedtime story or a cheerful morning cuddle, these routines can help your kid feel safe and less anxious about small separations from you.
If your child gets upset when someone else tries to take over, take things slow. Spend time with the new person while you’re around. This way, your child learns to trust others.
Keep your child’s mind busy with things they love. Whether it’s a favorite toy, a fun game, or an exciting story, distractions can work wonders in shifting their focus.
Start with small moments where your child can play independently while you’re still close by. Gradually, you can increase the time and distance, adjusting to the fact that they’re okay on their own.
It’s so important to let your child know that their feelings are valid. A simple, “I know you’re feeling sad, but I’ll be back soon,” can really help them understand and start to manage their emotions.
Start with just a few minutes apart—initially, you can step into another room for a bit. Over time, you can make these separations a little longer.
We all want to comfort our kids, but sometimes too much reassurance can make them even more dependent. Make a balance while showing them love and support, and also encourage them to explore and do things on their own.