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Popular staple in Indian cuisine, known for its high protein content and helps maintain a healthy digestive system.
Rich in protein and can be prepared in various forms, including soups and curries. It's a versatile ingredient that also makes a healthy addition to salads.
Fresh cheese is commonly used in Indian cuisine, offering a substantial amount of protein, and its protein content makes it a valuable part of a balanced diet.
It's a low-calorie option that provides essential vitamins and minerals. This salad is perfect as a light meal or a side dish.
High in protein and fiber, making it a nutritious and filling meal. Rajma is typically served with rice or as a part of a larger meal.
They are a versatile protein-rich meat substitute. Perfect for curries and stir-fries, they provide plant-based protein.
A nutritious flatbread made with whole wheat flour, fenugreek leaves, and spices protein-rich and low-calorie bread.