You can use a Niti pot to eliminate allergens from your body. This natural remedy can help to eliminate congestion and reduce allergic reactions.
Honey can help you build immunity to local pollen. It is advised to take a spoon of honey daily basis to avoid allergic reactions.
Make sure to wash your bed sheets regularly and try to stay indoors when your allergy triggers. Don't forget to put on a mask when going out.
Essential oils like peppermint oil can help in clearing out nasal passage.
Take steam as it can help clear out the nasal passage. It can soothe irritated nasal passages.
You can consume foods rich in vitamin C as they can help to strengthen the immune system.
It is essential to regularly clean your home to remove dust particles and allergens.
This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.