Ginger contains natural anti-inflammatory qualities that can help lower acidity and calm the digestive system. To ease symptoms, chew a tiny piece of raw ginger or sip ginger tea.
Despite its acidic nature, apple cider vinegar can help regulate the pH of the stomach.
Bananas are low in acid and high in potassium, which can help neutralise stomach acid and alleviate acidity.
Licorice root includes chemicals that can coat and protect the stomach lining against acid injury.
Aloe vera contains anti-inflammatory qualities that can calm the oesophagus and lower acidity.
Chamomile tea contains relaxing effects that can help relax stomach muscles and lower acidity.
Baking soda functions as a natural antacid, neutralising stomach acid and providing immediate relief from acidity.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)