The South Indian delight is so comfortable and digestible. Dosa is made with fermented rice and urad dal. Dosa and Sambar are packed with fiber, and protein, which can help to kickstart your metabolism.
Poha is filling and light loved by many Indians. It is made with onions, veggies, mustard seeds, spices, and curry leaves. This yummy salver provides a boost of fiber, iron and aids in digestion.
Oats Chills is a pancake made with oats, vegetables, spices, paneer, cheese, and seeds. This salvor is rich in nutrients, and fiber and may help to regulate blood sugar levels.
Sprouts made up of moong dal are a high source of protein that is healthy for the body. It can be made with veggies and lemon juice, a refreshing metabolism meal.
Stuffed paratha with whole wheat and vegetables can make your morning fu]filling and nutritious. The meal provides a good boost of energy and a healthy metabolism.
Paneer is a good source of protein and calcium. Mix paneer, spices, veggies, grated cheese, sauces, onions, tomatoes and cucumbers. Use whole-grain bread for a high-protein and low-calorie sandwich.
Upma is a classic South Indian dish made with rava, vegetables, and spices. It provides energy and boosts metabolism.
This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals