7 Indian Tea To Reduce Weight

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Zee Media Bureau
Jul 04, 2024

Rose Tea

Rose tea has a calming effect, reducing stress-related weight gain, and helps in reducing cravings and improving digestion. It aids in detoxification and reduces bloating.

Lemongrass Tea

Aids in detoxification, improves metabolism, helps in reducing water retention, bloating and also aids in digestion, and reduces inflammation.

Peppermint Tea

Peppermint tea helps suppress appetite, reduces cravings, aids digestion, and reduces bloating, contributing to weight loss. Drinking peppermint tea regularly can help in boosting metabolism.

Cinnamon Tea

Known for its thermogenic properties, which increase body heat and promote calorie burning, cinnamon tea helps regulate blood sugar levels, reduces cravings, boosts metabolism, and aids in burning fat.

Ginger Tea

Helps in reducing appetite, increasing calorie burning, improving digestion, and enhancing fat absorption. Ginger tea also boosts metabolism.

Tulsi Tea

Known for its stress-relieving properties and helps in maintaining healthy body weight and also boosts metabolism and helps in burning calories.

Green Tea

Rich in antioxidants, boosts metabolism and helps in burning fat, especially around the abdominal area. Drinking green tea regularly can aid in weight loss by increasing calorie burning.

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