Adding ginger as ingredients in the dumplings makes it 10 times tastier and healthier. It has anti-inflammatory and digestive properties. It also improves Digestion and aids Nausea.
This green leafy vegetable increases nutrition in the dumplings as it includes Vitamin A, C, K, Iron and Calcium. It makes our bones healthy and is a very good ingredient in making a healthy dumpling.
Carrots are also a healthy source of Vitamin A and immunity. It makes the dumplings a very healthy snack and also gives a nice crunch and a natural sweetness to it.
The original dumplings are mostly made out of refined wheat flour which is unhealthy. Instead, use whole wheat flour to make healthy dumplings as it improves digestion and maintains sugar levels.
Garlic has antimicrobial properties and reduces cholesterol and blood pressure levels. It also enhances the flavour of the dumplings.
Regular Soy-Sauce is high in Sodium which can increase blood pressure and also is not healthy for your body. Instead use Low Sodium Soy-Sauce with less health risk and the same taste.
Mushrooms are rich in antioxidants, minerals and Vitamin D. It not only makes the dumplings healthy but also enhances the taste of it.