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Self-love means knowing when to say no and putting your needs first. Setting boundaries for your self will allow you to honor your time and energy.
Cooking for your self would make you feel wholesome. Although it might sound lazy but the whole experience of cooking will make you feel positive and relaxed.
Start your day with positive self-talk by repeating affirmations that uplift and encourage you. Affirmations such as "I am worthy", "I am good enough" and "I am proud of myself" helps in reinforcing your self worth.
Any physical activity such as dancing or playing any sport helps in releasing dopamine, which would make you feel positive from within.
Connecting to your own body or skin is the first step towards self love. Take time to pamper yourself. Whether it’s a long bath, your doing skincare activities.
Mindful exercises such as meditating and breathing exercises helps in connecting with your inner self. These activities reduce stress, improve focus that would make you feel rejuvenating.
Writing journals helps in self introspection. Write down things you are grateful for daily, especially focusing on the positive aspects of yourself.