Despite its great nutritional value, spinach's big, water-retentive leaves can harbour dangerous pathogens such as E. coli and parasites during the monsoon season.
Cabbage leaves are prone to infestations and can harbour bacteria that flourish in humid environments, making them unsafe to consume during the rainy season.
It is frequently eaten raw in salads, can easily become polluted with rainwater, potentially causing gastrointestinal disorders during the rainy season.
It can attract dirt and insects. Washing carefully may not eliminate all pollutants, increasing the risk of stomach illnesses.
Kale's tough, curly leaves can trap moisture and dirt, making it an ideal home for germs and parasites in the wet monsoon season.
The season's dampness causes it to grow hard and fibrous, which affects digestion and can even induce stomach discomfort.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)