7 Lessons To Learn From The Book 'Don't Believe Everything You Think'

(All photos credit: X & freepik)

Khushi Arora
Dec 27, 2024

Pain is inevitable, but suffering is a choice

Pain is a part of life but pain is beautiful, one must embrace the pain but we suffer by our choice. It’s not the problem that affects us, it’s our reaction that affects us.

Happiness Comes From Within

Nothing else can make you happy, only you can make yourself happy. The book teaches us that we should not depend on external factors for our happiness.

Embrace Growth And Change

Change is the only constant in our lives. And in today’s world when everything is changing and evolving so fast, we also need to grow and change.

The Power Of Present

All you have right now is a ‘present’. So unnecessarily focusing on the past and future will not help but will exhaust you. So focus on your present.

Leave Your Ego

Ego kills relationships. The book teaches us that real relationships need effort and if you really want to make real and genuine connections then you should leave your ego behind.

Acceptance Is Important

Acknowledging and accepting the people, situations, problems and ourselves. Accepting reality and things will bring peace in your life.

Love, if conditioned, isn’t love

It’s not love if it’s conditioned. If you add certain expectations and conditions on your love then don’t call it love. True love flows freely without any prejudices.

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