7 Low-Calorie Fruits You Must Consume This Summer Season

Aastha Sharma
Jun 19, 2024

Watermelon

Watermelon, which is bursting with water content, is a wonderfully refreshing and hydrating fruit that's perfect for beating the summer heat while snacking on something sweet and juicy.

Strawberries

These vivid red berries have a sweet, tangy taste and are loaded with antioxidants and vitamins. They're a tasty and wholesome low-calorie option for dessert or a snack.

Peaches

Peaches are aromatic and juicy, and they provide a nice amount of fibre and vitamins in addition to a pleasant sweetness.

Apples

Apples are a versatile fruit that can be enjoyed on their own or added to a variety of dishes. They are abundant in vital nutrients and fibre.

Blueberries

Blueberries are a rich source of vitamins and antioxidants. They taste great eaten fresh or as a great addition to smoothies and cereals thanks to their sweet-tart flavour.

Pineapple

Pineapple is a cool summer fruit with a tropical sweetness that aids in digestion and is rich in health-promoting vitamins and enzymes.

Kiwi

This small green fruit is mighty with a high vitamin content and tangy flavour. It makes a great low-calorie snack when eaten by itself or in fruit salads.

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