7 Low Calorie Vegetables To Help Your Weight Loss Diet

Sagar Puri
Sep 09, 2024

Bottle Gourd (Lauki)

Bottlegourd is rich in water content and low in calories, it aids in digestion.

Spinach

Spinach is packed with essential nutrients and very low in calories.

Cabbage

Cabbage is high in fiber and low in calories, cabbage is a great option for weight loss.

Tomatoes

Tomatoes are Low in calories and a good source of antioxidants.

Carrots

Crunchy and nutritious, carrots are low in calories and high in beta-carotene.

French Beans

High in fiber and low in calories.

Ridge Gourd (Turai)

Low in calories and high in dietary fiber.

Disclaimer

(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)

VIEW ALL

Read Next Story