These are just generic tips and should not be construed as a medical advise
Drink a glass of warm lemon water first thing in the morning to hydrate your body, promote healthy digestion, and increase metabolism. Antioxidants and vitamin C, which are abundant in lemon water, speed up your metabolism.
Turmeric enhances digestion, boosts metabolism, and lowers inflammation. Simmer your turmeric tea and season with a little black pepper.
Drinking a glass of warm water with a tablespoon of apple cider vinegar can greatly speed up your metabolism.
Drink a cup of warm ginger tea to improve digestion and metabolism. Ginger tea can enhance your metabolism greatly when combined with lemon.
Green tea, loaded with antioxidants, can combat free radicals and may lower the risk of chronic diseases. Drinking green tea in the morning can help boost your metabolism.
Rich in antioxidants, cumin water is another effective drink for enhancing your metabolism. Soak cumin in water overnight and drink it on an empty stomach in the morning.
Drink water-soaked fenugreek seeds in the morning on an empty stomach. Drinking fenugreek water every day helps increase metabolism.