It is the gluten free dish consumed as a filling breakfast. Also it is very simple to make. You just want flattened rice, yoghurt, sugar or jaggery. After combining these entire ingredients together, dish becomes ready.
It is convenient breakfast option that you can prepare the night before. Mix rolled oats with milk then add your favourite toppings with a touch of sweetener. Let it sit in the fridge overnight, and it’s ready to eat in the morning.
It is a refreshing and nutritious breakfast choice. Blend together fruits, vegetables, and a liquid base like milk, juice, or water. Add a scoop of protein powder, yogurt, or nut butter for extra nutrition.
To prepare this, simply mash a ripe avocado and spread it on whole-grain bread or crackers. Top with salt, pepper, and a squeeze of lemon juice.
Mix chia seeds with milk or a dairy-free alternative, and let it sit in the fridge for a few hours or overnight. The seeds will absorb the liquid and create a thick, pudding-like texture then add fruits, nuts, or a sweetener for taste.
A fresh fruit salad is a light and refreshing way to start the day. Chop up a variety of fruits like apples, oranges, berries, and grapes. Mix them together in a bowl, and you’re done. For an extra flavour, add a splash of lemon or lime juice.
For this, spread peanut butter on whole-grain bread or rice cakes, and layer it with sliced bananas. For added sweetness, drizzle with honey or sprinkle with cinnamon.