7 Nutritious Substitutes for Maida to Adopt

Shubhi Kumar
Oct 28, 2024

Whole Wheat Flour

Rich in fiber and nutrients, it’s a direct substitute for maida in many recipes.

Almond Flour

Low in carbs and high in healthy fats, this flour adds a nutty flavor to baked goods.

Oat Flour

Made from ground oats, it’s high in fiber and can be used in pancakes, muffins, and cookies.

Chickpea Flour (Besan)

High in protein and fiber, it works well for batters and savory dishes.

Coconut Flour

Low in carbs and high in fiber, it absorbs moisture well, so use it in moderation.

Brown Rice Flour

A gluten-free option that works well in baking and can add a slightly nutty flavor.

Quinoa Flour

Packed with protein and essential amino acids, it’s great for baking and adds a unique taste.

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