In the past, chamomile tea was used to encourage calmness and enhance the quality of sleep.
Bloating and gas are two indigestion symptoms that peppermint tea can help with.
Aloe vera gel is effective in soothing minor burns and skin irritations.
The immune-stimulating and antibacterial qualities of raw garlic are well known.
Before meals, try soaking a spoonful of apple cider vinegar in some water to help with digestion and lessen bloating.
Ginger tea is widely recognized for alleviating nausea and digestive discomfort.
A honey and lemon mixture can lessen coughing and soothe sore throats.