7 Powerful Sanskrit Phrases to Use as Affirmations in Difficult Times

Shubhi Kumar
Oct 22, 2024

"Om Shanti Shanti Shanti"

This mantra invokes peace, calming the mind and spirit during stressful situations.

"Soham"

Meaning "I am that," this phrase encourages self-acceptance and connection to the greater universe.

"Tat Tvam Asi"

Translating to "You are that," this affirmation fosters a sense of unity and understanding of one's true self.

"Aham Brahmasmi"

Meaning "I am the universe," this phrase promotes empowerment and recognition of one's inherent strength and potential.

"Om Namah Shivaya"

This chant honors inner strength and transformation, helping to release negativity and embrace positive change.

"Kshamā Yachchha"

Meaning "Forgive me," this phrase encourages forgiveness, allowing for emotional release and healing during tough times.

"Ananda"

Translating to "bliss," this affirmation reminds you to seek joy and positivity, even in challenging circumstances.

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