Using diffusers helps to feel some freshness. Fragrances can help to cleanse the energy. In order to get rid of the negative energy.
A warm salt bath can help soak away negative energy. Salt has been used for centuries for purification, and the warm water promotes relaxation
Nature heals you from the inside. Activities like a walk in the park and sitting under a tree will cleanse your mind and leave you charged.
Get some fresh air reconnect to the beauty of nature and the organic things. Just a quick meeting with close people increases the level of energy. This might contribute to attracting welcoming energy.
The idea is that crystals, like little sponges, soak up negative vibes around them. Cleansing them regularly, like giving them a good wash, is said to release that built up negativity
Meditation isn't about directly removing negative energy, but rather calming the mind that gets caught up in it.
Cleaning your environment can do wonders for your mood. A messy space can feel overwhelming and contribute to negative vibes.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)