Manipulating someone into doubting their reality or feelings, often leading to confusion and diminished self-worth.
Expecting the worst possible outcome in situations, which can lead to anxiety and stress, affecting mental health negatively.
One partner seeks change while the other withdraws, creating an imbalance and escalating conflict in relationships.
Toxic individuals may attempt to isolate others from friends and family, fostering dependency and control.
Constantly criticizing or belittling others to feel superior, which undermines self-esteem and creates a toxic atmosphere.
Indirectly expressing hostility instead of addressing issues openly, leading to unresolved conflicts and frustration.
Refusing to forgive past mistakes, which can poison relationships and create ongoing tension.