Jaggery is loaded with essential minerals like iron, potassium, and magnesium.
Jaggery has a lower glycemic index and does not spike the blood sugar levels.
Jaggery is less refined as compared to sugar and has more nutrient content.
The fiber present in jaggery enhances the process of digestion and reduces any kind of stomach issues.
Jaggery is rich in antioxidants essential for protecting the body by fighting against harmful free radicals.
Jaggery is comparatively less processed than sugar, making it a healthier option because of the presence of fewer chemicals and additives.
Jaggery is rich in Vitamin C, which play a significant role in boosting the immune system.
This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.