Black rice is full of various antioxidants like anthocyanins, flavonoids, and carotenoids, which may lower the risk of diseases like Alzheimer's, heart disease, and certain cancers.
Black rice promotes heart health by regulating cholesterol and triglyceride levels, reducing risks of heart attack, stroke, and atherosclerosis, and preventing artery plaque buildup.
Black rice's fiber content aids in regular bowel movements, relieves constipation, and improves gut health by adding bulk to stool and clearing waste.
Black rice is relatively enriched with anthocyanins, helps regulate blood sugar levels in diabetes patients by slowing starch absorption and enhancing insulin sensitivity.
Black rice's antioxidants aid in the body's natural detoxification process, binding to harmful toxins and facilitating their excretion through urine and stool, reducing disease risk.
Black rice's vitamin E, carotenoids, and antioxidants protect against macular degeneration and UV radiation, promoting eye health and preventing blindness.
Black rice's anthocyanins can inhibit cancer cell growth and spread, potentially preventing metastasis and suppressing breast cancer cell proliferation when combined with conventional treatments.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)