By enabling readers to be totally present in the moment, reading a printed book promotes mindfulness and helps readers develop a stronger connection with the text.
Reading can be improved and made more memorable by the tactile sensation of holding a book and turning pages.
As it helps signal the body to wind down without screen interference, reading printed books before bed can help promote better sleep patterns.
By offering an immersive escape that soothes the body and mind, reading a physical book can help reduce stress levels.
When compared to digital devices with notifications, reading printed materials promotes deeper concentration because there are fewer distractions.
According to studies, reading books in print enhances comprehension and retention, facilitating greater knowledge retention and recall.
Printed books don't release blue light, which is frequently linked to screen-related eye strain and discomfort.