Stress promotes the production of cortisol hormone, which produces oil in the skin, resulting in clogged pores and further acne breakouts.
Using Oil-based makeup, chemical makeup and too much products often can irritate and clog pores, which can be a reason you are frequently getting acne.
Eating or consuming too much processed or oily food can make your acne worse and it also triggers the production of sebum which results in acne or breakouts.
Not drinking info water can make your body dehydrated which results in dry skin which triggers acne and clogged pores.
Often smoking can lead to the composition and production of sebum which causes more acne and breakouts.
Often touching your face and pressing a phone against your skin can transfer various bacteria and oil to the skin which can cause further breakouts and acne.
Insufficient or lack of sleep can lead to stress which further promotes the production of oil in the skin causing acne or breakouts.