Consuming too much apple cider can lead to various stomach-related issues like stomach pain, bloating, or diarrhoea and may also slow down your digestion, reducing nutrient absorption.
Daily dosage of apple cider vinegar can lead to low potassium levels in the body which can lead to various bone related diseases like osteoporosis.
Apple cider vinegar contains a high amount of acid and when consumed regularly can erode tooth enamel, promoting tooth decay and sensitivity.
Apple cider vinegar is a potent caustic substance that can lead to throat burns, promoting pain and discomfort.
Applying ACV directly on skin can cause various skin related issues like irritation, redness,or burns.
People with medication of various diseases like diuretics, insulin, and digoxin, should avoid consuming apple cider vinegar as it can lead to reduced effectiveness of the medications and further side effects.
Apple cider vinegar has the ability to promote insulin sensitivity and lower blood sugar levels in the body and consuming it in high amounts can lead to blood sugar fluctuations.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)