7 Reasons You Should Avoid Consuming Apple Cider Vinegar Daily

Priyanka Soam
Nov 11, 2024

Delayed Digestion And Problem

Consuming too much apple cider can lead to various stomach-related issues like stomach pain, bloating, or diarrhoea and may also slow down your digestion, reducing nutrient absorption.

May Reduce Bone Strength

Daily dosage of apple cider vinegar can lead to low potassium levels in the body which can lead to various bone related diseases like osteoporosis.

May Damage Tooth Enamel

Apple cider vinegar contains a high amount of acid and when consumed regularly can erode tooth enamel, promoting tooth decay and sensitivity.

Throat Burns

Apple cider vinegar is a potent caustic substance that can lead to throat burns, promoting pain and discomfort.

Skin burns

Applying ACV directly on skin can cause various skin related issues like irritation, redness,or burns.

Interference With Medications

People with medication of various diseases like diuretics, insulin, and digoxin, should avoid consuming apple cider vinegar as it can lead to reduced effectiveness of the medications and further side effects.

Blood Sugar Fluctuations

Apple cider vinegar has the ability to promote insulin sensitivity and lower blood sugar levels in the body and consuming it in high amounts can lead to blood sugar fluctuations.

Disclaimer

(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)

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