Convey the message by your actions that it is okay to have disagreements. This helps to boost confidence.
Making them feel safe and supported in expressing the perspective.
Communicate with the children and make them feel that they can make mistakes in order to learn.
Sometimes feeling overwhelmed is fine. It is very common to feel overwhelmed.
Sometimes unintentionally we forget to validate the emotions of the children. Which might trigger the feeling of unheard.
By patting their back or saying some confident words. Which shows that you have confidence in them.
Saying that they look perfect and you love them just the way they are.