If someone is rushing at you from the front, a groin kick may carry enough power to disable your opponent and allow you to flee.
This action may harm the nose or throat. This will make the attacker stagger backward, allowing you to escape their hands.
Strike the attacker's nose, jaw, or collarbone with the bottom of your fist.
If your attacker is near and you are unable to generate enough momentum to deliver a powerful punch or kick, apply your elbows.
This technique is best used when the attacker is approaching from behind. Concentrate on going down and making room to release yourself.
To escape a grab, twist your wrist towards the attacker's thumb.
To hit the groin, raise your knee and aim for a sensitive and effective target.