7 Selfcare Things To Do Every Saturday And Sunday

Zee Media Bureau
Mar 04, 2024

Reflect and Plan

Wrap up your weekend by reflecting on the past week and setting intentions for the week ahead.

Creative Expression

Set aside time for creative expression and exploration. Whether you enjoy painting, writing, gardening, or cooking, engaging in activities that ignite your creativity can be incredibly fulfilling.

Pampering Self-Care

Indulge in some pampering self-care rituals to nurture your body and mind.

Digital Detox

Unplug from screens and technology for a few hours each weekend day.

Outdoor Exercise

Spend time outdoors engaging in physical activity that brings you joy.

Nourishing Breakfast

Kickstart your day with a nutritious breakfast that fuels both your body and mind.

Morning Meditation

Start your weekend mornings with a calming meditation session. Find a quiet spot, sit comfortably, and focus on your breath.

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