Consuming too much coffee might cause sleep cycle disruption and insomnia.
Excessive milk tea drinking raises body temperature and causes chemical imbalances in the body, which promote acne and pimples.
Drinking too much tea increases the risk of blood pressure imbalances and heart-related problems.
Excessive consumption of tea may trigger anxiety and restlessness.
Excessive consumption of tea containing caffeine can result in bloating.
Tea includes theophylline, which causes the body to become dehydrated and cause constipation.
It can hinder the body's ability to absorb several nutrients, resulting in inadequate intake of those nutrients.