(This article is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)
Prolonged exposure to loud sounds through headphones can cause permanent hearing damage or loss, particularly if the volume exceeds 85 decibels.
Continuous use of headphones at high volumes can lead to tinnitus, a condition where you hear a ringing, buzzing, or hissing sound in the ears.
Wearing headphones for long periods can trap moisture and bacteria in the ear canal, increasing the risk of ear infections.
Headphones can prevent earwax from naturally draining out of the ear, leading to a build-up that can cause discomfort and hearing problems.
Continuous listening can lead to hearing fatigue, where your ears feel tired, and sounds become distorted.
Wearing tight or heavy headphones can cause tension headaches, especially if worn for extended periods.
Constant exposure to loud or stimulating audio content can increase stress levels and contribute to anxiety, particularly if the content is aggressive or overwhelming.