7 Signs of OCD You Must Know

Zee Media Bureau
Oct 19, 2023

OCD Impact

OCD disrupts daily life, relationships, and well-being as obsessions and compulsions consume time and hinder tasks, affecting social and work life. Professional evaluation is essential for diagnosis.

Doubt and Checking

OCD includes persistent doubt, resulting in repetitive checks on things like locked doors, appliances, or verified information due to the fear of errors or harm.

Symmetry Obsession

OCD sufferers obsessively seek balance, investing significant time arranging and organizing their surroundings. Disruptions distress them greatly.

Fear of Contamination

OCD often involves a fear of contamination, leading to excessive hand washing and cleaning, significantly disrupting daily life.

Mental Rituals in OCD

People with OCD use mental rituals to counter obsessive thoughts, involving word repetition, excessive prayer, or event reviews. These rituals are time-consuming and distressing.

Compulsive Behaviors

OCD entails repetitive actions to reduce anxiety or prevent harm, like excessive hand washing, constant checking, precise arrangement, and mental rituals.

Intrusive Thoughts

OCD sufferers often experience disturbing and irrational thoughts, like fears of contamination, aggression, or self-harm.

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